Maximum Health and Fitness has been and will always be committed to helping members of the community achieve their fitness goals. Whether you are training for a triathlon, looking to build muscle mass or just want to lose some unwanted pounds, we have the right program and the right people to help you achieve your fitness goals.
Maximum Health and Fitness offers a clean and comfortable place to workout, with a tremendously knowledgeable staff and state of the art equipment. Our members tell us we are the best club in the area.
We realize you have other choices when it comes to health clubs. That's why we will let you try before you buy with no risk, no obligation and absolutely no enrollment fee. Come meet our staff, hang out with our members, try a few workouts and evaluate our service. At the end of your trial membership, if we don't earn your business then we don't deserve to have you as a member.
Contact us in California, Maryland, to learn more about our fitness facility.
Class Schedule Challenges and Schedule Changes
Spooky Saturdays: The first Saturday of each month at 9:30am instead of Combat, challenge yourself to Cardio Power Hour Class. October 3rd taught by Nick.
Saturday, October 17th @ 11:30am will be a Zumba team teaching class with Aisha and Mileddy.
Also Saturday, October 31st Halloween: Dare yourself to take a Scary Spinning 90 minute ride from 9:00am to 10:30am with Joy and Nichole.
Monster Monday, October 19th: BodyCombat Launch @ 5:00pm and BodyPump Launch at 6:00pm, challenge yourself to take both classes. New music and new moves.
Terrifying Tuesday: Challenge yourself to take Spin at 5:30am followed by Flow at 6:15am in the aerobic room both classes taught by Enid.
Wicked Wednesday: Kelly’s spinning class will change from 9:30am to 9:00am. Joy’s kickboxing will change from 9:30am to 10:00am followed by Joy’s abs at 11:00am. Fall into fitness challenge is to take all three classes.
Thrilling Thursday: On Thursday October 29th, challenge yourself to a thrilling Halloween Zumba Party at 6:15pm with Angie. Beware of this challenge!
Freaky Insane Friday: Challenge yourself to an “Insanity Class” with Roland on Fridays @ 4:30pm.