Class Schedules

September 2008 Class Schedules

Sun Mon Tue Wed Thu Fri Sat
  1

9:30 AM
Power Pump - MR

9:30 AM
Crazy Mileage - Jackie

10:30 AM
Tread 'n' Shed - JK

5:00 PM
Turbo Kick - Erica Trout

6:00 PM
Power Pump - Susan


2

5:15 AM
Cycle & A 6-Pack - MR (5:15am)

9:30 AM
HILL-acious - Pat Guy

9:30 AM
FUNK-Tional Fitness!

10:30 AM
Yoga - CT

11:45 AM
The 'Whopper'


3

5:45 AM
The Daily Grind - BJ

8:45 AM
Pedal Power - Mary

9:30 AM
Power Pump - MR

10:30 AM
Tread 'n' Shed - ET

5:00 PM
Total Body Conditioning - MB


4

5:15 AM
Crazy Mileage - Iris

9:30 AM
H.E.A.T. - SF

9:30 AM
Fast Flats - Deanna

10:30 AM
AB- Solution - JK

11:45 AM
The 'Big Mac'


5

5:45 AM
The Daily Grind - BJ

9:30 AM
Free Wheelin

9:30 AM
20/20/20 - MR

10:30 AM
Pilates - AT

6

9:00 AM
Turbo Kick - Call for Instructor

9:00 AM
Instructor's Choice Ride!

10:00 AM
Yoga or Pilates

7 8

9:30 AM
Power Pump - MR

9:30 AM
Crazy Mileage - Jackie

10:30 AM
Tread 'n' Shed - JK

5:00 PM
Turbo Kick - Erica Trout

6:00 PM
Power Pump - Susan


9

5:15 AM
Cycle & A 6-Pack - MR (5:15am)

9:30 AM
HILL-acious - Pat Guy

9:30 AM
FUNK-Tional Fitness!

10:30 AM
Yoga - CT

11:45 AM
The 'Whopper'


10

5:45 AM
The Daily Grind - BJ

8:45 AM
Pedal Power - Mary

9:30 AM
Power Pump - MR

10:30 AM
Tread 'n' Shed - ET

5:00 PM
Total Body Conditioning - MB


11

5:15 AM
Crazy Mileage - Iris

9:30 AM
H.E.A.T. - SF

9:30 AM
Fast Flats - Deanna

10:30 AM
AB- Solution - JK

11:45 AM
The 'Big Mac'


12

5:45 AM
The Daily Grind - BJ

9:30 AM
Free Wheelin

9:30 AM
20/20/20 - MR

10:30 AM
Pilates - AT

13

9:00 AM
Turbo Kick - Call for Instructor

9:00 AM
Instructor's Choice Ride!

10:00 AM
Yoga or Pilates

14 15

9:30 AM
Power Pump - MR

9:30 AM
Crazy Mileage - Jackie

10:30 AM
Tread 'n' Shed - JK

5:00 PM
Turbo Kick - Erica Trout

6:00 PM
Power Pump - Susan


16

5:15 AM
Cycle & A 6-Pack - MR (5:15am)

9:30 AM
HILL-acious - Pat Guy

9:30 AM
FUNK-Tional Fitness!

10:30 AM
Yoga - CT

11:45 AM
The 'Whopper'


17

5:45 AM
The Daily Grind - BJ

8:45 AM
Pedal Power - Mary

9:30 AM
Power Pump - MR

10:30 AM
Tread 'n' Shed - ET

5:00 PM
Total Body Conditioning - MB


18

5:15 AM
Crazy Mileage - Iris

9:30 AM
H.E.A.T. - SF

9:30 AM
Fast Flats - Deanna

10:30 AM
AB- Solution - JK

11:45 AM
The 'Big Mac'


19

5:45 AM
The Daily Grind - BJ

9:30 AM
Free Wheelin

9:30 AM
20/20/20 - MR

10:30 AM
Pilates - AT

20

9:00 AM
Turbo Kick - Call for Instructor

9:00 AM
Instructor's Choice Ride!

10:00 AM
Yoga or Pilates

21 22

9:30 AM
Power Pump - MR

9:30 AM
Crazy Mileage - Jackie

10:30 AM
Tread 'n' Shed - JK

5:00 PM
Turbo Kick - Erica Trout

6:00 PM
Power Pump - Susan


23

5:15 AM
Cycle & A 6-Pack - MR (5:15am)

9:30 AM
HILL-acious - Pat Guy

9:30 AM
FUNK-Tional Fitness!

10:30 AM
Yoga - CT

11:45 AM
The 'Whopper'


24

5:45 AM
The Daily Grind - BJ

8:45 AM
Pedal Power - Mary

9:30 AM
Power Pump - MR

10:30 AM
Tread 'n' Shed - ET

5:00 PM
Total Body Conditioning - MB


25

5:15 AM
Crazy Mileage - Iris

9:30 AM
H.E.A.T. - SF

9:30 AM
Fast Flats - Deanna

10:30 AM
AB- Solution - JK

11:45 AM
The 'Big Mac'


26

5:45 AM
The Daily Grind - BJ

9:30 AM
Free Wheelin

9:30 AM
20/20/20 - MR

10:30 AM
Pilates - AT

27

9:00 AM
Turbo Kick - Call for Instructor

9:00 AM
Instructor's Choice Ride!

10:00 AM
Yoga or Pilates

28 29

9:30 AM
Power Pump - MR

9:30 AM
Crazy Mileage - Jackie

10:30 AM
Tread 'n' Shed - JK

5:00 PM
Turbo Kick - Erica Trout

6:00 PM
Power Pump - Susan


30

5:15 AM
Cycle & A 6-Pack - MR (5:15am)

9:30 AM
HILL-acious - Pat Guy

9:30 AM
FUNK-Tional Fitness!

10:30 AM
Yoga - CT

11:45 AM
The 'Whopper'


       
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