Tread 'n' Shed
Treadmill Deck
3/3/2010, 10:30 AM - 11:15 AM
Need to put a little pep in you step?? This 45 minute group fitness lcass might just be what you're looking for!! Run, jog, climb hills and sprint in this treadmill training class. Take your running or walking program to the next level or start your running or walking program with the guidance of an experienced instructor to motivate you.l You can adjust the speed to accommodate you level of fitness. All levels of fitness are welcome.Fitness Level Recommended: All Fitness Levels Welcome