Tread 'n' Shed
Treadmill Deck
3/1/2010, 10:30 AM - 11:15 AM
Need to put a little pep in you step! This 45 minute group fitness class might be just what you're looking for!! Run, jog, climb hills and sprint in this treadmill training class. Take you running or walking program to the next level or start your running or walking program with the guidance of an experienced instructor to motivate you. You can adjust the speed and intensity to accommodate your level of fitness. All fitness levels!