Body Pump
Aerobics Room
3/1/2010, 5:30 AM - 6:30 AM
Body Pump is the original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscles by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight will inspire you to get the results you came for and fast!Fitness Level Recommended: All Fitness Levels Welcome