Maximum Health & Fitness

Cycling Starts: 9:00 AM - Ends: 9:30 AM
Cycling
Body Pump/TBC Starts: 9:30 AM - Ends: 10:30 AM
A weight training class set in a music-based format offering weight room exercises, using a...
Tread 'n' Shed Starts: 10:30 AM - Ends: 11:15 AM
Need to put a little pep in you step?? This 45 minute group fitness lcass...
Piyo Starts: 10:30 AM - Ends: 11:30 AM
This unique format combines Pilates, Yoga, strength conditioning, flexibility and dynamic balance. PiYo is an...
Cardio Step Starts: 4:15 PM - Ends: 5:00 PM
Cardio step is a fun, energetic workout that will have you feet moving and grooving...
Kids Fitnezz ages 2-5 5pm-5:30pm, Ages 6-12 5:30-6:30 Starts: 5:00 PM - Ends: 6:30 PM
Specific classes designed for children between the ages of 3 & 5 (Mondays at 10:30am)...
Yoga Starts: 5:00 PM - Ends: 6:00 PM
Create balance and physical awareness through increased strength and flexibility. A series of traditional yoga...
BodyPump Starts: 6:00 PM - Ends: 7:00 PM
Body Pump is the original barbell class that strengthens your entire body. This 60 minute...
Cycling Room Starts: 6:00 PM - Ends: 7:00 PM
Cycling