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- Cycling Starts: 9:00 AM - Ends: 9:30 AM
Cycling
- Body Pump/TBC Starts: 9:30 AM - Ends: 10:30 AM
A weight training class set in a music-based format offering weight room exercises, using a...
- Tread 'n' Shed Starts: 10:30 AM - Ends: 11:15 AM
Need to put a little pep in you step?? This 45 minute group fitness lcass...
- Yoga Starts: 5:00 PM - Ends: 6:00 PM
Create balance and physical awareness through increased strength and flexibility. A series of traditional yoga...
- Kids Fitnezz ages 2-5 5pm-5:30pm, Ages 6-12 5:30-6:30 Starts: 5:00 PM - Ends: 6:30 PM
Specific classes designed for children between the ages of 3 & 5 (Mondays at 10:30am)...
- Cycling Room Starts: 6:00 PM - Ends: 7:00 PM
Cycling
- BodyPump Starts: 6:00 PM - Ends: 7:00 PM
Body Pump is the original barbell class that strengthens your entire body. This 60 minute...