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- Cycling Starts: 5:30 AM - Ends: 6:15 AM
Cycling
- Cycling Starts: 9:00 AM - Ends: 9:30 AM
Cycling
- Body Pump Starts: 9:30 AM - Ends: 10:30 AM
A weight training class set in a music-based format offering weight room exercises, using a...
- Tread 'n' Shed Starts: 10:30 AM - Ends: 11:15 AM
Need to put a little pep in you step! This 45 minute group fitness class...
- Cycling Starts: 11:45 AM - Ends: 12:30 PM
Cycling
- Cycling Starts: 4:30 PM - Ends: 5:15 PM
Cycling
- Over the Hump Abs Blast Starts: 5:00 PM - Ends: 5:45 AM
This class focuses on sculpting, toning and conditioning the body from the waist up! A...
- EXTREME CARDIO Starts: 5:30 PM - Ends: 6:30 PM
Combining the best of circuit training, cardio intervals, and hi-energy/lo-impact drills... when you take this...
- Pilates Starts: 6:30 PM - Ends: 7:30 PM
: This class offers "core" strengthening moves set in a yoga-type format and should be...