Maximum Health & Fitness

Boot Camp Starts: 5:30 AM - Ends: 6:30 AM
Total Body strength training High Intensity for all fitness levels.
Yoga Starts: 8:30 AM - Ends: 9:30 AM
This is a Hatha style Yoga class in an open level class format. The focus...
Cycling Starts: 9:30 AM - Ends: 10:15 AM
Cycling
Kick Boxing Starts: 9:30 AM - Ends: 10:30 AM
Put on a pair of boxing gloves and learn how to punch like real boxers...
Upper/Abs Starts: 10:30 AM - Ends: 11:00 AM
If you're interested in a stronger, more conditioned mid-section, check out AB-Solution. In this 45...
ZUMBA Starts: 11:45 AM - Ends: 12:30 PM
Exercise dance movements inspired by the traditional music of cumbia, salsa, samba, and meringue! Combine...
BodyCombat Starts: 5:00 PM - Ends: 6:00 PM
LesMills BodyCombat will get you moving in no-time! Learn the art of martial arts with...
BodyPump Starts: 6:00 PM - Ends: 7:00 PM
Body Pump is the original barbell class that strengthens your entire body. This 60 minute...
Cycling Room Starts: 6:00 PM - Ends: 7:00 PM
Cycling
Yoga Starts: 7:00 PM - Ends: 8:00 PM
Create balance and physical awareness through increased strength and flexibility. A series of traditional yoga...